Is being vegetarian/vegan healthy?

Sure, you can be an unhealthy vegetarian or vegan, but doctors agree that vegetarians/vegans stand a much better chance of living longer, healthier lives than their meat-eating counterparts. Healthy vegetarian diets support a lifetime of good health and provide protection against numerous diseases, including our country’s three biggest killers: heart disease, cancer, and strokes! As long as you’re eating a balanced diet, you should not expect any health problems. We get e-mails every day from people thanking us for helping them make the switch! Learn more here.