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Flesh-Free Friday: Vegan Italian Sausages!

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Posted July 22, 2011 by Whitney Calk

When I think about the essentials of the perfect summer cookout, a few things cross my mind, including good friends, good times, and great food. And let’s get real, folks: We all know that the food makes the party. To me, nothing says “I’m grillin’ out” like a good old-fashioned sausage on a bun (aka “hot dog,” y’all). I’m not talking about the revolting mechanically separated meat hot dogs that zombies are eating these days (blech). I’m talking about the scrumptious, cruelty-free ones that all the cool kids are eating. Want to be the cool kid at your cookout this summer? Seriously, whip up one of these fantastically delectable dogs for each of your friends, and you’ll have them begging for seconds in no time!

Replace:

Animal flesh with Tofurky sausages (I went with Italian sausage, but they have kielbasa, franks, and bratwurst!)

Other ingredients:

1 hot-dog bun

1 tomato or ketchup

1 green pepper

1 onion

Mustard

Pickle (to garnish, optional)

  • You have a few options for cooking your hot dog. You can grill it, boil it, microwave it, or stick it in the oven on “Broil” for about 10 minutes on each side at 350°F.
  • Once you’ve got your hot dog ready to go, grab your bun and toast it a bit to get that legit ballpark feel.
  • Next, you’re going to want to grab your tomato, onion, and green pepper—and whichever other veggies strike your fancy—and dice ’em up.
  • Grab the condiments of your choosing (I chose tomatoes to replace ketchup to keep things fresh and healthier) and load everything on.
  • Garnish with a pickle or two, and voilà!

Your friends are now all impressed with your grilling skills, and you’ve just saved them from joining the dark side—the zombie side.

Want more recipes to kill the flesh-craving? Check out our whole recipe series here and e-mail us at peta2@peta2.com if you’re feelin’ weak!

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  • 1392 days ago

    VA:F [1.9.22_1171]

    0

    I love smart dog protein links! The yves brand is better for grilli g though. I usually just microwave mine though that why I like the smart dogs better

  • 1392 days ago

    VA:F [1.9.22_1171]

    0

    I love smart dog protein links!

  • 1466 days ago

    VA:F [1.9.22_1171]

    0

    that looks sooo bomb!! :)

  • 1468 days ago

    VA:F [1.9.22_1171]

    0

    WooHoo! Those Tofurky franks are such a great idea, next cook out I’m bringing one for ALL my friends :)

  • 1468 days ago

    VA:F [1.9.22_1171]

    0

    “I’m not talking about the revolting mechanically separated meat hot dogs that zombies are eating these days (blech)”
    Amen! The Tofurky Bratwursts Are Sounding Amazing Today (:

  • 1468 days ago

    VA:F [1.9.22_1171]

    0

    Yum! I’m making these tonight!

  • 1468 days ago

    VA:F [1.9.22_1171]

    0

    Yum…veggie sausages are so good! (Veggie dogs, not so much, at least the kinds I’ve tried) Now I want some

  • 1468 days ago

    VA:F [1.9.22_1171]

    0

    Yumyum! I love Tofurky sausages.

  • 1468 days ago

    VA:F [1.9.22_1171]

    0

    Mmmmm, vegan sausage! I want some! :)

  • 1468 days ago

    VA:F [1.9.22_1171]

    0

    awesome :) may skip the mustard though. Yucky :L

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