FSF: PETA’s Vegan College Cookbook

Avatar of DianaM21066

Posted July 13, 2012 by Diana Mendoza

So you’ve decided to go vegan, huh? CONGRATS! Now where do you start? Well, to kick off your compassionate dining, you start right here by entering to win a copy of PETA’s Vegan College Cookbook!

This book is packed with tons of super-tasty, super-easy, super-fast recipes. For realz—you don’t even need a stove with this bad boy in your kitchen. There are also awesome lists for ditching meat, milk, and eggs. Anyone care for some Pizza Fun-Do? Perhaps some Brainy Bac’N Cheese Toast? I’m droolin’ over the Choco-Nanner Parfait: vanilla pudding, chocolate, graham crackers, and bananas—yum!

To win your copy of PETA’s Vegan College Cookbook, leave a comment below telling us what your favorite vegan food is.* If you get hungry before we pick our winner, just cruise over to our recipe section or try some of the tasty dishes featured on our blog!

Good luck!

*The winner will be chosen at random from submitted animal-friendly comments in which the commenter tells us what their favorite vegan food is. Entries must be received by July 20, 2012. The winner will be chosen at random and notified on July 23, 2012.

Heads up! By commenting here, you’re acknowledging that you’ve read and you agree to our contest terms and conditions and our privacy policy, and you’re also agreeing to our collection, storage, use, and disclosure of your personal info in accordance with those policies as well as to receiving e-mails from us.

 

Tags: , ,

Respond

Comments

Post a Comment

Please log in to comment.

Your email address will not be published.

Connect with Facebook

Your email address will not be published.

Connect with Facebook

  • Avatar of alybel

    162 days ago

    VN:F [1.9.22_1171]

    0

    The ginger bread house for sure!!!!!!!!!!!!!!!!!!!!!! <3 :D

  • Avatar of alybel

    162 days ago

    VN:F [1.9.22_1171]

    0

    vegan gingerbread house!!!! Yum. yum!

  • Avatar of selenareenahashope

    272 days ago

    VN:F [1.9.22_1171]

    0

    bean burrito for sure <3 :D

  • Avatar of ElsH

    283 days ago

    VN:F [1.9.22_1171]

    0

    I have to get this book soon!!! <3

  • Avatar of voicelikemusic

    296 days ago

    VN:F [1.9.22_1171]

    0

    Definitely tofu!

  • Avatar of lovetheluxury

    298 days ago

    VN:F [1.9.22_1171]

    0

    i like foods with alot of different ingredients

  • Avatar of megullforpeta2

    299 days ago

    VN:F [1.9.22_1171]

    0

    I would have to say my fav vegan food is guacamole with corn chips :) yum

  • 301 days ago

    VA:F [1.9.22_1171]

    0

    For fast food, I eat an avocado.

  • 301 days ago

    VA:F [1.9.22_1171]

    0

    across between oreos, vegan burgers (boca) and homemade fruit smoothies.

  • Avatar of goatlover

    301 days ago

    VN:F [1.9.22_1171]

    0

    I would never eat anything with feelings!
    my favorite food ever is tofu <3
    every animal on this earth is beautiful

  • Avatar of bonbon11

    301 days ago

    VN:F [1.9.22_1171]

    0

    bean burritos

  • Avatar of karamcnab

    302 days ago

    VN:F [1.9.22_1171]

    0

    Vegan burgers from Burger Fuel :P

  • Avatar of katyking

    302 days ago

    VN:F [1.9.22_1171]

    0

    BEAN BURGERS!

  • Avatar of kittykittehh

    303 days ago

    VN:F [1.9.22_1171]

    0

    Rice with soy sauce! Asian is my absolute favorite!

  • Avatar of Kristifina

    304 days ago

    VN:F [1.9.22_1171]

    0

    Strawberries <3

  • Avatar of MauraHrynczyszyn

    304 days ago

    VN:F [1.9.22_1171]

    0

    Steamed Broccoli with old bay. Taste just like crab.

  • Avatar of furlessgirl

    305 days ago

    VN:F [1.9.22_1171]

    0

    Veggie burgers <3 yummy!

  • Avatar of Adrianamk

    305 days ago

    VN:F [1.9.22_1171]

    0

    Some nice and scrumptious vegan spaghetti and tofu balls :D <33 delicious!

  • Avatar of VanessaDoll

    305 days ago

    VN:F [1.9.22_1171]

    0

    potatoes.
    Potatoes go with everything♥

  • Avatar of thebrownette

    306 days ago

    VN:F [1.9.22_1171]

    0

    homeade black bean burgers topped with sliced avacado!

  • Avatar of LexiK

    306 days ago

    VN:F [1.9.22_1171]

    0

    My vegan bacon by Morning Star is my fav and fast vegan food! YUMMY!!

  • Avatar of Kristifina

    306 days ago

    VN:F [1.9.22_1171]

    0

    My favorite vegan food would have to be strawberries! So tangy and tasty <3

  • Avatar of Glondeniz

    306 days ago

    VN:F [1.9.22_1171]

    0

    My favorite vegan food so far is Vegan chicken wraps with veggies and vegenaise.

  • Avatar of littlelambkc

    307 days ago

    VN:F [1.9.22_1171]

    0

    I love making sauteed mushroom and eating them on toast!
    (A lot of recipes call for non-vegan foods, but they are unnecessary and easy to replace)

  • Avatar of Danilynn93

    307 days ago

    VN:F [1.9.22_1171]

    0

    oooh… hard decision to make… i would probably have to say either my mom’s vegan chick’n pot pie (to die for!) or fresh baked vegan chocolate chip cookies. :)

  • Avatar of katm

    307 days ago

    VN:F [1.9.22_1171]

    0

    My favourite vegan food is strawberry rice dream!

  • Avatar of jairojavier

    307 days ago

    VN:F [1.9.22_1171]

    0

    A delicious and classic vegan sandwich.

  • 307 days ago

    VA:F [1.9.22_1171]

    0

    Portabello mushroom! So tasty.

  • Avatar of juliacarboni

    307 days ago

    VN:F [1.9.22_1171]

    1

    Watermelon is my favorite food :) yum!

  • Avatar of ShannonCavins

    307 days ago

    VN:F [1.9.22_1171]

    0

    Any vegan breakfast food! I live on breakfast for dinner! My favorite is vegan waffles. There is nothing better than warm sweet vegan waffles <3

  • Avatar of ThaSlaw

    307 days ago

    VN:F [1.9.22_1171]

    0

    Definitely a good vegan sandwich! My favorite to make is with sourdough toast, vegan mayo, sliced onions, avocado, lettuce, tomato, pepper, nutritional yeast, and a slice of grilled marinated tofu… Mmmm I want one right now! :)

  • Avatar of SamanthaJS

    308 days ago

    VN:F [1.9.22_1171]

    0

    I absolutely LOVE soy Ice cream…that would have to be my favourite!

  • Avatar of wendyportlynne

    308 days ago

    VN:F [1.9.22_1171]

    0

    I just love eating straight tofu :D

  • Avatar of alannasonfire

    308 days ago

    VN:F [1.9.22_1171]

    0

    vegan grilled cheese :) nom nom nom

    Live.Love.Local

  • Avatar of izzels

    308 days ago

    VN:F [1.9.22_1171]

    0

    Quinoa. I will eat it with ANYTHING! Lettice, other vegetables, beans, hot, cold, with a sauce, without. It is delicious and I hardly ate Quinoa until I became vegan.

  • Avatar of SamanthaJS

    308 days ago

    VN:F [1.9.22_1171]

    0

    Yes my favourite would have to be soy ice cream :)

  • Avatar of phoebeanne123

    308 days ago

    VN:F [1.9.22_1171]

    0

    I loved spaghetti marinara:)

  • Avatar of SamanthaJS

    308 days ago

    VN:F [1.9.22_1171]

    0

    I can’t seem to decide whether my favourite vegan food is vegan soy ice cream…or sweet potato fries. Either way, they are soooo yummy! :) Woot woot!

  • Avatar of gottacos

    309 days ago

    VN:F [1.9.22_1171]

    0

    Grilled portobello mushrooms in a lettuce rap seasoned with vinegar, salt, black pepper, and olive oil with cucumber and parsley juice its just amazing just talking about it makes my mouth water <3!!

  • 309 days ago

    VA:F [1.9.22_1171]

    0

    Ooh my mom’s enchiladas are the best vegan food ever!

  • Avatar of amyelisabeth

    309 days ago

    VN:F [1.9.22_1171]

    0

    My favourite has to be my mom’s baked tofu with stir fried veggies and a side of edamame! It’s probably the best thing I have ever tasted.

  • Avatar of Molliee

    309 days ago

    VN:F [1.9.22_1171]

    1

    It would have to be my boyfriends homemade tofu chili! So yummy!

  • Avatar of tiffanyannnicole

    310 days ago

    VN:F [1.9.22_1171]

    0

    Favorite Vegan food, it would have to be Sweet Potato fries! <3

  • Avatar of meghanlovesetf

    310 days ago

    VN:F [1.9.22_1171]

    0

    My favorite vegan food is tofu with soy sauce and sweet soy sauce, olive oil, chives. This is also my all-time favorite food!

  • Avatar of peacelovepie

    310 days ago

    VN:F [1.9.22_1171]

    0

    Definitely vegan stir fry with fresh vegetables, tofu, soy sauce and OJ

  • Avatar of tanderson

    310 days ago

    VN:F [1.9.22_1171]

    1

    My favorite vegan food is edamame! It may sound generic, but fresh soy beans with a little bit of sea salt is a favorite for me, so yummy! :)

  • Avatar of miscuitbusic

    310 days ago

    VN:F [1.9.22_1171]

    0

    I would definitely have to go eau naturel on this one; my favourite vegan food is what the fertile soils of this beautiful earth give me and say fruit!

    Although, I must admit, some of the other suggestions do sound yummy too.

  • Avatar of adtrkourtt

    310 days ago

    VN:F [1.9.22_1171]

    0

    I obviously haven’t had most vegan foods but Im working on it. I haven’t been vegan long enough for all of the cool recipes and stuff! Anyway, my favorite vegan foods would have to be: pasta with vegan butter and nutritional yeast, homeade pizza dough (vegan, of course) with pasta sauce and daiya, and tofu! I had amazing garlic crusted tofu squares for dinner tonight! I made oven roasted cauliflower and sweet potato fries to go with it. Mmmmm. <3

  • 310 days ago

    VA:F [1.9.22_1171]

    0

    My fav one are the easy chocolate truffles! I love to prepare – and eat – them! haha OuO <3

  • Avatar of lucietheunicorn

    310 days ago

    VN:F [1.9.22_1171]

    0

    My favourite vegan food is butterbean soup. mmmmmmmmmmmmmm

  • Avatar of kassandramarlene

    310 days ago

    VN:F [1.9.22_1171]

    0

    Veggie Nuggets, they taste like chicken nuggets just with no creulty! (:

  • Avatar of jessie78

    310 days ago

    VN:F [1.9.22_1171]

    0

    My favorite vegan food is vegan pizza with baby spinach, mozzarella daiya, mushrooms, tempeh, and this vegan crust me and my boyfriend get from Wal-Mart. It is the best home-made pizza you’ll ever eat. It’s better than Mellow Mushroom (restaurant in Myrtle Beach).

  • Avatar of 7Blair7

    311 days ago

    VN:F [1.9.22_1171]

    0

    My favourite vegan food is probably vegan soy ice cream. It’s soo good, oh my gosh.

  • Avatar of erik4991

    311 days ago

    VN:F [1.9.22_1171]

    0

    Zucchini Lasagna is my absolute favourite! I made it for my (non-vegan) family and they LOVED it! Make your favourite tomato-based sauce, layer it between boiled, but still firm, zucchini, bake on 325 degrees for 15 minutes. Enjoy! I put orange peppers and asparagus in my sauce for some crunchiness!

  • Avatar of idalianaranjo77

    311 days ago

    VN:F [1.9.22_1171]

    0

    my favorite vegan food is vegan baby bella and spinach risotto.

  • Avatar of goob

    311 days ago

    VN:F [1.9.22_1171]

    0

    I love making vegan pizza! with extra sauce and a ton of veggies. And once in a while with some daiya!! so good =]

  • Avatar of madely

    311 days ago

    VN:F [1.9.22_1171]

    0

    Vegan dark chocolate zucinni brownies r delish

  • Avatar of wazupjill

    311 days ago

    VN:F [1.9.22_1171]

    0

    Tofu lasagna!

  • Avatar of invisibleforlife

    311 days ago

    VN:F [1.9.22_1171]

    0

    My favorite vegan food is this cake that my mom makes. Its a chocolate cake without milk or eggs, and we call it the “WW2 cake” because that’s when it was created.

  • Avatar of miacherry

    311 days ago

    VN:F [1.9.22_1171]

    1

    black bean enchiladas :)

  • Avatar of Shahada

    311 days ago

    VN:F [1.9.22_1171]

    0

    i LOOOOVVVEEE vegan waffles!!! sometime i add strawberries then i saute bananas in syrup. or ill add cinnamen to the batter or just plain old chocolate chips

  • Avatar of cheeny

    311 days ago

    VN:F [1.9.22_1171]

    0

    I love vegan hot dogs! they are great!

  • Avatar of Afterchain

    311 days ago

    VN:F [1.9.22_1171]

    0

    My favorite vegan foods are anything quick and easy, such as, salads, bean (or soy) burritos, cashew stir fry, and smoothies. YUM!

  • Avatar of misslovelylinda

    311 days ago

    VN:F [1.9.22_1171]

    0

    Vegan buffalo bites!!

  • Avatar of didaho42

    312 days ago

    VN:F [1.9.22_1171]

    0

    My absolute favorite vegan food is tofu dogs! There’s so much variety with the toppings and sometimes I’ll even make beans and franks! Yum!

  • Avatar of sheepishsmile19

    312 days ago

    VN:F [1.9.22_1171]

    0

    OMG! It has to be my homemade stir-fried tofu chunks with a sweet and sour dip! SOOOOO GOOODDD… :)

  • Avatar of carmen2dolilly

    312 days ago

    VN:F [1.9.22_1171]

    1

    my favorite recipe that i have made are the pankakes it was my first time but there actually much more better then the regular ones the butter/milk/egg kind :)

  • Avatar of Chellybean17

    312 days ago

    VN:F [1.9.22_1171]

    0

    Grilled tofu is my favorite!

  • Avatar of LizCaples

    312 days ago

    VN:F [1.9.22_1171]

    0

    My favorite vegan food is vegan chicken tenders. They are delicious :)

  • Avatar of KarinAnimalLover

    312 days ago

    VN:F [1.9.22_1171]

    0

    Especially now at summer I just love strawberries and other berries, to just walk in a garden picking and eating is wonderful!

  • Avatar of justinsmith632

    312 days ago

    VN:F [1.9.22_1171]

    0

    My favorite vegan food os Spicy Chik’n burgers!

  • Avatar of SophiaSorboro

    312 days ago

    VN:F [1.9.22_1171]

    0

    My fav food is vegan chocolate cake! My sister made it for Father’s Day and put strawberries on top. Yum!

  • Avatar of Maddiexx19

    312 days ago

    VN:F [1.9.22_1171]

    0

    cold veggies with hummus! :)

  • Avatar of tiff321

    312 days ago

    VN:F [1.9.22_1171]

    0

    i learn how to make tho on peta2 is peanut and better ice cream because it vegan and really yummy

  • Avatar of LeaHavoc

    313 days ago

    VN:F [1.9.22_1171]

    1

    Gluten free, Vegan Sloppy Joes. (Child hood remembered, I’m drooling just thinking about them.)

    1 tablespoon olive oil
    1 small onion (or 1/2 of a large), diced
    2 cloves garlic, minced
    1 green bell pepper, diced
    2 cups textured vegetable protein TVP – (see above for other suggestions
    instead of TVP)
    1 28-ounce can of organic crushed tomatoes
    1/4 cup organic tomato paste
    2 teaspoons Worcestershire sauce (make sure it is gluten-free and vegan)
    1-2 teaspoons sriracha sauce (optional)
    1 teaspoon liquid smoke
    1 tablespoon stoneground or wholegrain mustard

    1 tablespoon maple sugar
    3/4 – 1 cup water
    Salt and pepper to taste

    Heat olive oil in large saute pan over medium heat. Add diced onion,
    green bell pepper and garlic, saute for 5 to 8 minutes.

    Add the TVP, crushed tomatoes, tomato paste, Worcestershire sauce,
    sriracha sauce, liquid smoke, mustard, maple sugar, 3/4 cup of water, salt
    and pepper to the saute pan. Lower the heat, cover and simmer for 40 –
    45 minutes. Stirring often. You may find you want to add more water if it
    seems too thick. Serve on gluten-free/vegan hamburger rolls.

  • Avatar of Affion

    313 days ago

    VN:F [1.9.22_1171]

    0

    My favorite is the vegan break up pudding! It’s so good! and vegan carrot cake! :D

  • Avatar of ellacalver

    313 days ago

    VN:F [1.9.22_1171]

    0

    My fav vegan food is roasted peppers stuffed with couscous and lots of veggies! Yum yum in my tum!

  • Avatar of nautilusofdoom

    313 days ago

    VN:F [1.9.22_1171]

    0

    I love to eat avocados, and anything with them as a main ingredient. They are delicious! C:

  • 313 days ago

    VA:F [1.9.22_1171]

    0

    My favourite vegan food is soy milk.

  • Avatar of thatteenvegan

    313 days ago

    VN:F [1.9.22_1171]

    0

    Hi! My favorite vegan food is homemade from scratch pizza! I make my own dough and put tomato sauce, dayia cheese, and a bunch of vegetables on top! It’s delicious and filling. Also, it is so worth the wait!

  • Avatar of alexblue

    313 days ago

    VN:F [1.9.22_1171]

    0

    A grilled vegan burger with lots of grilled veggies on top is my favorite…thanks!

  • Avatar of vannyayala1234

    313 days ago

    VN:F [1.9.22_1171]

    0

    vegetable tofu lasagna

  • Avatar of medeine3

    313 days ago

    VN:F [1.9.22_1171]

    0

    Ma favorit vegan food iiiiiissss an apple ! Yumm:D

  • Avatar of calielovespeta

    313 days ago

    VN:F [1.9.22_1171]

    0

    I love veggie burgers! :P the typical

  • Avatar of musiccansaveanimals

    313 days ago

    VN:F [1.9.22_1171]

    0

    my favorite Vegan meal is the Chocolate peanut butter smoothie. I had my mom make it for me when I was sick, and I fell in love with it. It tastes like a real chocolate peanut butter shake even though it was tofu. it was really good. I would recommend this to EVERYONE!!!!!

  • Avatar of nessarae

    313 days ago

    VN:F [1.9.22_1171]

    0

    My F.A.V.O.R,I.T,E vegan meal is the Faux meatball sub its A.M.A.Z.I.N.G but, all the different types of vegan food is A.M.A.Z.I,N.G. It was so hard to choose just one and they’re all so yummy and delicious

  • Avatar of lena23

    313 days ago

    VN:F [1.9.22_1171]

    0

    My favourite vegan food has to be (drum roll please) ORGANIC PEANUT BUTTER.
    Peanut butter is so healthy and I could eat a whole jar of it at once.

  • Avatar of asphodelrain30612

    313 days ago

    VN:F [1.9.22_1171]

    0

    My favorite vegan food is organic vegan chocolate ice cream.

  • Avatar of vegitariansnake

    313 days ago

    VN:F [1.9.22_1171]

    0

    My favorite vegan food is simpily hummus, it goes with everthing! Well, almost. I’m not a vegan yet, just vegatarian. Still have alot to learn.

    ~Best of luck to everyone.

  • Avatar of JackiieCano

    313 days ago

    VN:F [1.9.22_1171]

    0

    My favorite vegan food is pizza:D
    Pizza + Hot Sauce= Happy Gal:)

  • Avatar of EmilyClairee

    313 days ago

    VN:F [1.9.22_1171]

    0

    My favorite vegan dish is the green bean casserole that was on the peta2 website for Thanksgiving a couple years ago. Even my meat-eating family asks me to make it for them every year! I’ll be going to college in a couple years and if I got this cookbook now I could become familiar with the recipes and know which ones will become regulars when I’m cooking for myself in college! :)

  • Avatar of abigailyoungblood

    313 days ago

    VN:F [1.9.22_1171]

    0

    My favorite vegan recipe is for these delicious vegan blueberry waffles! http://veganyumyum.com/2007/09/blueberry-waffles-with-lemon-icing/

  • Avatar of NardaRupert

    313 days ago

    VN:F [1.9.22_1171]

    0

    my all time tummy pleaser has to be creamy macaroni & “cheese” casserole :)

  • Avatar of DarianNorthcutt

    313 days ago

    VN:F [1.9.22_1171]

    0

    My favorite vegan food is Primal meatless, vegan jerky!

  • Avatar of timmay

    313 days ago

    VN:F [1.9.22_1171]

    0

    Well I love the nacheez that was featured on the blog a while ago I read about it tried some and its actually pretty darn good! So thank you peta2 you gave me a pretty awesome thing I can eat in multiple things :) Thanks!

  • Avatar of Sambear

    313 days ago

    VN:F [1.9.22_1171]

    0

    My favourite vegan food is vegan “shrimp” and noodles. :)

  • Avatar of shashinka

    314 days ago

    VN:F [1.9.22_1171]

    0

    Can I take part in a contest when I am not from the USA?

    • Avatar of

      307 days ago

      VN:F [1.9.22_1171]

      0

      Hey Patrycja,

      Sorry, but individuals outside of the United States aren’t eligible at this time.

      E-mail us at peta2@peta2.com if you have any questions! :)

      ~Rachel S. with peta2

  • Avatar of shashinka

    314 days ago

    VN:F [1.9.22_1171]

    0

    spaghetti ala bolognese, made of fried tofu, tomatoes, pasta and spices <3

  • 314 days ago

    VA:F [1.9.22_1171]

    0

    My favorite vegan food is stir fry vegetables!

  • Avatar of Saphira48

    314 days ago

    VN:F [1.9.22_1171]

    0

    My favorite vegan food is hummus with crackers!! So yummy :D

  • Avatar of SashaLovesYoux3

    314 days ago

    VN:F [1.9.22_1171]

    0

    I love finding those good tasting and healthy foods. Making vegan food is easy and I can’t pick any favorite vegan food. Plus I’m always willing to learn and try new things :)

Top Commenters

  • Avatar of Whitney-C
    whitney-c

    peta2 Street Team Coordinator + lover of vegan food, cats, animal rights, Dawson's Creek, and Harry Potter.

  • Avatar of alexblue
  • Avatar of brittyashlee
    brittyashlee

    Too long to explain here, it's long enough for a novel.

  • Avatar of hakred
  • Avatar of stinapopik
    stinapopik

    Father loves to farm, be self sustainable, loves to read, he's a antiques/vintage auctioneer, art student, and looks like mr. Rogers. My mother is a Montessori teacher and is amazing with children, all about local organic foods, loves gardening, cooking etc. my sister who is nine years older than me was into indie music and introduced me to all sorts of things at a young age. This all rubbed of on me and from that base I grew into similar things. I'm an INFJ

  • Avatar of lilyalexadragarcia
    lilyalexadragarcia

    I love animals about as much as rock, heavy metal, tea, and coffee. Hoping to make a difference and help animals through PETA!!!

  • Avatar of naturegirl
    naturegirl

    I'm tall, a geek, nacho - obsessed, I love sewing and Cath Kidston, also I'm vegetarian (wannabe vegan.)

  • Avatar of NicoleLynne
    NicoleLynne

    Jersey girl now I'm all country.

  • Avatar of beccabarbiedoll
    beccabarbiedoll

    Well let's just say life ain't always beautiful but it's a beautiful ride. I love all my pets and would do anything for them. I have one dog, two cats, a ferret and my babygirl shaymin,(the cutest hedgehog alive) I'm into all different kinds of music. I'm a singer myself and love art.

  • Avatar of riri17
    riri17

    I want to get into marketing but not have to rely on people which have different morals and worldviews than I do to hire me. While I'm figuring this out, I want to show everyone what I believe in and spur them into action against injustices.

  • Avatar of SarahBurkitt
    SarahBurkitt

    Life On A Tour Bus

  • Avatar of AngelaKitten
    AngelaKitten

    I am Angela. When I am not helping animals I am listening to music, reading, or playing video games. My spirit animal is a fox and I love nature. What else is there to know? Want to know anything about me, need advice or anything message me :)

Follow Us