Recipe of the Week: Lunch Wrap!

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Posted September 22, 2011 by peta2 staff

Is school a drag yet? Tired of the same shit every day in your school’s cafeteria? Still waiting for the veggie burgers to get on the menu? I was once in your shoes, and I still face the problem almost every day. When it comes to lunch, I want something that has a good amount of protein and something that will hold me over until the end of my work day. Maybe some sushi or pizza (who doesn’t like cold pizza?!)?

Lately what’s been hitting the spot has been wraps. It took me a few times to whip one up that really did the trick for me, so if you’re looking for something to start with—check out what I have for you this week!

Lunch Wrap

1 tortilla

1/4 loaf of Field Roast, or your favorite faux meat

1 leaf of kale

1/2 of a bell pepper

1 1/2 tablespoon of your favorite salad dressing

Small side of fruit

  • Regardless of if you’re eating this wrap immediately or later, I like to warm up the tortilla before preparing anything else. Having a warm tortilla helps with wrapping the tortilla and you won’t have to deal with a wrap with a bunch of holes in it.
  • Cut the Field Roast into thin slices or into little cubes—whichever you prefer—and follow the instructions on the package for cooking.
  • Wash off your kale and bell pepper. Cut up half of the bell pepper into thin slices, and make sure they’re not too long so they don’t poke out of the wrap.
  • Lay flat your tortilla and add the veggies. Place the Field Roast strips or cubes on top of the veggies, and then begin wrapping. There’s really no right or wrong way to wrap this, but I like to start with folding in the right and left side just a little bit, and then start rolling with the end closest to me.
  • Lastly, don’t forget to pack some of your favorite salad dressing and some fruit! I’ve been all about balsamic vinaigrette and kiwi lately, so grab your favorites and pack them separately on the side so nothing gets soggy!

Makes 1 serving

That’s a wrap for me this week (get it?)! Study hard and get stoked for your weekend!




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  • 1848 days ago

    VA:F [1.9.22_1171]


    My favourite wraP is just a plain tortilla wrap with daiya mozzarella cheese with tomato and fresh spinach!

  • 1855 days ago

    VA:F [1.9.22_1171]


    yum! looks good!

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