Recipe of the Week: Summer Jam Smoothie

Profile photo of Marta-H

Posted June 24, 2010 by Marta Holmberg

Are any of you dealing with the scorching 111 degree weather like I am? If you’re nodding your head then you truly understand the importance of staying cool during the summer. Anyways, this week I want to tell you about my ultra simple Summer Jam Smoothie recipe. I like to make this before I go sit poolside and listen to my favorite summer mixtapes, and when I don’t have the goods for Marta’s famous Stranana Orangwi smoothie.

Here’s what you’ll need to make 2 smoothies (or 1 if you’re selfish) *wink*:

  • 1 cup frozen strawberries
  • 1/2 cup frozen pineapple
  • 1/2 cup frozen blueberries
  • 1/2 cup frozen raspberries
  • 1 1/2 cup of non-dairy milk

Once you have everything set, toss everything in a blender and chill out. It’s so simple and so tasty it made my brother say, “oh-em-gee!”

Where are all my summer pals? Do you have a summer blend you like? Wipe the drool off your chin and let me know by commenting.

Tags: ,



Post a Comment

Please log in to comment.

Your email address will not be published.

Connect with Facebook

Your email address will not be published.

Connect with Facebook

  • 1698 days ago

    VA:F [1.9.22_1171]


    Yum. And to Nikki, thanks so much for sharing that looks great :-)

  • 1979 days ago

    VA:F [1.9.22_1171]


    i make my own tasty iced coffee for when i have to get up early, during the school year or summer. or just on a lazy hott summer day! i don’t really have a name for it except chocolate coffee hahaa
    – 1 cup of chocolate soy ice cream (trader joes has good ones!)
    -1/2 cup of blended coffee
    -couple teaspoons of sugar (adjust to your liking)
    -1 1/2 cups of soy milk
    -some ice
    throw all the things in a blender and voila!!!

  • 1979 days ago

    VA:F [1.9.22_1171]


    I love putting pineapple, cherries and pears into my summer smoothies.

US & Canada: Sign up for Mobile!

Games, freebies, events in your area & more

Mobile #

  I agree to the full texting T&Cs. Msg and data rates may apply. Text HELP for help, text STOP to end. Up to 10 msgs/month.

Follow Us

Top Commenters

  • Profile photo of Pantherxxl12

    I'm a therian /otherkin wolf lycanthrope that sees this lifetime in this body as a punishment that the god and goddess has bestowed upon me, but I try my best to do good to all living beings except usually humans which I hate and detest with all my being.

  • Profile photo of babyhuey121795jess

    ☸ ✵ ❂ ⚘ ❀ ❃ ❁ ✼☸ ✵ ❂ ⚘ ❀ ❃ ❁ ✼☸ ✵ ❂ ⚘ ❀ ❃ My name is Jason. Top 10 quirks: 1. I’m vegetarian. 2. I’m Sagittarius 3. Artist 4. I love The Beatles 5. Love dogs! 6. Spring is my favourite season. 7. I’m an only child. 8. I knit. 9. I like to press flowers. 10. I like to shrink potato chip bags. I have a tattoo on my wrist that says peace in braille. I feel like I should've been a teen in the 60’s-70’s. I have rainbow gauges in my ears. I’m FTM transgender but only identify as a gay male. I will write to anybody! I love fast food, glass blowing, making solar sensitive paper prints, ceramics, making friendship bracelets, tie dying, decorating my room, shopping online and off (but mostly online), cuddling with my Cockapoo named Mickey,eating candy, making things, fashion, & going to the mall. I can’t cook to save my life. I enjoy Netflix, crafts, & making people laugh, I am generous and enjoy Oldies. Green is my favourite colour. I hate the colour orange. Halloween is my favourite holiday. I’m addicted to playing Kardashian on my Ipod and using Instagram. I want to travel a ton one day, learn German, drive and lifeguard, and be an elementary school art teacher. I collect international stamps, coins, postcards, Betty and Veronica Archie Comics, kawaii stuff, cameos, *stickers*, and trinkets (I pick things off the ground, I’m a klepto like that). I write in a diary everyday. I hate candy corn. I have two cactus plants. I have Facebook, Snapchat, Tumblr and Instagram, so HMU if you want my usernames. I believe loosely in karma, fate, kismet, déjà vu, reincarnation, dreams, destiny & fate. I love for stores: Etsy, Hot Topic, Francesca's, & Claire’s. People say I look like Brenton Thwaites. My Celeb Hotties are: Joseph Gordon-Levitt *swoon*, James Franco, Paul McCartney, Jake Gyllenhaal, John Krasinski & Josh Hutcherson (I have no idea why they all mostly start with “J” lol). But my favourite actors are Robert De Niro and Dustin Hoffman. · My favourite foods/restaurants are mangos, 99 Restaurant, Dominoes pizza, pickles, & Pinkberry/Froyo World. My favourite movies and TV shows are Juno, Aquamarine, The Office, The Perks Of Being A Wallflower, Investigation Discovery, Bojack Horseman, Detention, Crank Yankers, How To Catch a Predator, Mary and Max, Bates Motel, Bob’s Burgers, Salem, Dateline, The Killing, & Darknet. As for Horror films the scariest I’ve seen are: Vile, Quarantine, Would You Rather & Truth or Die My favourite books are The Catcher In The Rye, Penpal, It’s Kind Of a Funny Story, & Life As we Knew it. · My favourite quotes are "Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that." - Dr. Martin Luther King Jr. "If you wait to tell someone you love them, it’s too late." -Paul McCartney "If you don’t shoot, you don’t score." "It’s all okay in the end. If it’s not okay, it’s not the end." "And in the end, the love you take, is equal to the love you make." -Paul McCartney Looking for: • Penpal • Art Pals • Package Pals • Snail Mail I send small gifts, and even surprise you when I’m thinking of you. **I ask that your age is 18-23.** No country requirements, I enjoy using stamps lol. What I expect from a pen pal is LGBTQA respect and a consistency to correspondence. But I seriously love meeting new people with different interests and writing to them.

  • Profile photo of rebekahbunny

    I'm a coffee-guzzling college kid. I love animals and just recently decided to be vegan.

  • Profile photo of dragonfly95

    I was bullied out of my old school, my only friend was my dog. Now i work with a vet and an animal rescue, ive gone vegetarian, and all i want now is for animals to be treated better.....because i know first hand how cruel and evil humans can be But i wish to find new better friend on here and maybe we can change this world for the better together, so please friend me, and talk to me!

  • Profile photo of srivera0117
  • Profile photo of stasia3419
  • Profile photo of AnimalActivist
  • Profile photo of DaughterEarth
  • Profile photo of deantate
  • Profile photo of gamontesdeoc
  • Profile photo of isar2015

    My name is Isa. I was raised around the world. I play clarinet in my school band and I play guitar for stage band and outside of school. Hablo espanol. I help everyone dealing with any issue, I am very outspoken, and I can never shut my mouth