Posted March 9, 2010 by Rachelle Owen
I ? stir fries. They’re pretty much the simplest, quickest, and most delish dinner you can whip up on a lazy night (if you’re like me … you’ve got a whole lotta those). You basically grab a container of tofu, whatever veggies you love, and stir ‘em up with your fave sauce. Easy? Most def!
What you need:
First, drain and cut your tofu into cubes. Wash your broccoli crown and snap off small pieces (see pic above for an example!). Coat your pan with oil and throw your tofu cubes in there until they’re slightly brown. Saute them in the oil for a few minutes and then add your broccoli and baby corn. Cover your pan so the broccoli softens and give it about 10 or so minutes to fry—make sure you add enough oil to where everything isn’t sticking to the bottom of the pan and that you’re stirring and flipping often.
Once you’ve done that, throw on some of your stir fry sauce, make sure everything in your pan is covered with saucy goodness, and let it fry some more. I usually get impatient and only give this about 5 minutes.
Once everything is all sauced up and cooked, throw your stir-fry onto some brown rice and cover with bean sprouts if you’re down with that.
YUM!
peta2 Street Team Coordinator + lover of vegan food, cats, animal rights, Dawson's Creek, and Harry Potter.
Hello! My name is Nina, and I am a musician-in-training, and I play 7 instruments. I am a liberal, an LGBT activist, avid reader, composer, singer, and poi spinner. I am vegan, and a strong supporter of animal rights.
Born and raised in Mexico. I love vegan food and animals!
I was born in Canada and love peta2. I table every month and meet new people:older and younger. I love music and play the recorder. I'm a 6 year spelling bee champion. Again I love peta2!
I have always lived in Los Angeles but my family and I went to Mexico for my parents wedding. So we came back to LA. I don't like LA but were here already what can I do unless I move out and find my own housing. I have always liked animals and it was til I was like about 14 when I learned about tests they do on animals and I began to explore animal cruelty because I was interested it in it. I have watched videos that just broke my heart so that's why today I'm doing all I can to not buy anything that has harmed an animal and I'm vegetarian .
I'm tall, I love sewing, fashion and the environment, also I'm vegetarian (wannabe vegan.) Obviously, I love animals! :)
