Posted September 16, 2010 by Marta Holmberg
I don’t know about you, but I don’t have a lot of time to spare these days. Between the peta2 live chats, yelling at the TV when Lady Gaga appears on the screen, and practicing my hugging in advance of this year’s Hug a Vegetarian Day, who’s got time to make dinner?!
That’s why I stick with the quick and easy recipes that made peta2 author Marta Holmberg the international celebrity that she is today. Straight from her dorm room manifesto, PETA’s Vegan College Cookbook, I give you the “Chick-Un Parm Sammich.”

Here’s what you’ll need:
It’s simple: Just microwave the chicken patty according to the directions on the box. Then, microwave the marinara sauce for about 45 seconds, or until warm. Pile some vegan cheese onto the chicken patty, and pop it back in the microwave for another 45 seconds, or until the cheese is all melted. Slide that bad boy onto a bun, pour on the sauce, and bellissimo!, vegan chicken parmesan from the microwave.
Now, back to my hugging …
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peta2 Street Team Coordinator + lover of vegan food, cats, animal rights, Dawson's Creek, and Harry Potter.
Well let's just say life ain't always beautiful but it's a beautiful ride. I love all my pets and would do anything for them. I have one dog, two cats, a ferret and my babygirl shaymin,(the cutest hedgehog alive) I'm into all different kinds of music. I'm a singer myself and love art.
Father loves to farm, be self sustainable, loves to read, he's a antiques/vintage auctioneer, art student, and looks like mr. Rogers. My mother is a Montessori teacher and is amazing with children, all about local organic foods, loves gardening, cooking etc. my sister who is nine years older than me was into indie music and introduced me to all sorts of things at a young age. This all rubbed of on me and from that base I grew into similar things. I'm an INFJ
I love animals about as much as rock, heavy metal, tea, and coffee. Hoping to make a difference and help animals through PETA!!!
I'm tall, a geek, nacho - obsessed, I love sewing and Cath Kidston, also I'm vegetarian (wannabe vegan.)
I want to get into marketing but not have to rely on people which have different morals and worldviews than I do to hire me. While I'm figuring this out, I want to show everyone what I believe in and spur them into action against injustices.
I am Angela. When I am not helping animals I am listening to music, reading, or playing video games. My spirit animal is a fox and I love nature. What else is there to know? Want to know anything about me, need advice or anything message me :)
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522 days ago
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I make this all the time!!!!
557 days ago
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looks like a great recipe! Cant wait to get mt vegan college cook book I ordered with my street team points <3
966 days ago
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Yeah, so I think I just might have to go too a book store and buy this cook book
980 days ago
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Heavenly
980 days ago
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Actually, Erick and Jen, this sandwich is quite affordable! Vegan chicken patties can be found in every grocery store (even Wal-Mart), buns and sauce are super-cheap, and Daiya cheese sells in bulk, so you’ll have lots of leftovers.
980 days ago
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I found a store that sell already prepared vegan chicken parmigiana. So I will use that and yes it is expensive.
981 days ago
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Sounds Expensive… :/
522 days ago
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Its not!!!! I make this ALL THE TIME!!!! And trust me, I ain’t no billionaire.