Posted September 16, 2010 by Marta Holmberg
I don’t know about you, but I don’t have a lot of time to spare these days. Between the peta2 live chats, yelling at the TV when Lady Gaga appears on the screen, and practicing my hugging in advance of this year’s Hug a Vegetarian Day, who’s got time to make dinner?!
That’s why I stick with the quick and easy recipes that made peta2 author Marta Holmberg the international celebrity that she is today. Straight from her dorm room manifesto, PETA’s Vegan College Cookbook, I give you the “Chick-Un Parm Sammich.”
Here’s what you’ll need:
It’s simple: Just microwave the chicken patty according to the directions on the box. Then, microwave the marinara sauce for about 45 seconds, or until warm. Pile some vegan cheese onto the chicken patty, and pop it back in the microwave for another 45 seconds, or until the cheese is all melted. Slide that bad boy onto a bun, pour on the sauce, and bellissimo!, vegan chicken parmesan from the microwave.
Now, back to my hugging …
peta2 Street Team Coordinator + lover of vegan food, cats, animal rights, Dawson's Creek, and Harry Potter.
Hello! My name is Nina, and I am a musician-in-training, and I play 7 instruments. I am a liberal, an LGBT activist, avid reader, composer, singer, and poi spinner. I am vegan, and a strong supporter of animal rights.
Born and raised in Mexico. I love vegan food and animals!
I was born in Canada and love peta2. I table every month and meet new people:older and younger. I love music and play the recorder. I'm a 6 year spelling bee champion. Again I love peta2!
I'm tall, I love sewing, fashion and the environment, also I'm vegetarian (wannabe vegan.) Obviously, I love animals! :)
Jersey girl now I'm all country.
547 days ago
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I make this all the time!!!!
582 days ago
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looks like a great recipe! Cant wait to get mt vegan college cook book I ordered with my street team points <3
991 days ago
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Yeah, so I think I just might have to go too a book store and buy this cook book
1005 days ago
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Heavenly
1005 days ago
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Actually, Erick and Jen, this sandwich is quite affordable! Vegan chicken patties can be found in every grocery store (even Wal-Mart), buns and sauce are super-cheap, and Daiya cheese sells in bulk, so you’ll have lots of leftovers.
1005 days ago
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I found a store that sell already prepared vegan chicken parmigiana. So I will use that and yes it is expensive.
1006 days ago
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Sounds Expensive… :/
547 days ago
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Its not!!!! I make this ALL THE TIME!!!! And trust me, I ain’t no billionaire.