Who Says Vegans Can't Be Bodybuilders?
Damn, it’s 2012, and some folks still think that vegans can’t kick ass? Whether you’re vegan or not, the proof is out there that vegans can kick some serious ass—both in and outside the gym.
The New York Times recently posted a great article about a number of vegan bodybuilders and discussed the growing “trend.” As many of you know, there are many professional athletes who are vegan, and they’re dominating everything in their path! Not convinced? Here are a few impressive names:
Interested in getting buff in 2012? I’ll share some links that I posted in a blog last year that are still very helpful. If you have some tips for folks, please feel free to share them!
- Physicians Committee for Responsible Medicine: This is my go-to site when I have questions about nutrition. It’s a great site to start with as it has great information on what you should be putting into your body.
- Vegan Bodybuilding & Fitness: If you’re looking to get buff and get those washboard abs (SWOON)—this is the site for you. Looking for a sample training plan? This site has it!
- Organic Athlete: This is another great site for athletes who are looking to switch to a healthier lifestyle. It has a very helpful Guide to Sports Nutrition that I like a lot.
See you in the gym!