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  • Profile photo of alexblue

    Over a year ago

    Thanks @LittleLotte! Broccoli and oranges…yay!
    I also learned that lite versions of Nasoya tofu have way much more calcium than the regular versions, especially the lite silken…helps to know if you are looking for extra easy calcium. :)
    http://www.nasoya.com/products/tofu/lite-silken.html

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  • Profile photo of Sagojyou

    Over a year ago

    More like “how do YOU manage your calcium WITH milk?”, ha ha 😀
    Beans are awesome! A lot of people eat cereal in the morning so we’re all set, right? 😀

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  • Profile photo of LittleLotte

    Over a year ago

    @Dagmar Very true, although the other 8 suggestions are very good.

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  • Profile photo of Dagmar

    Over a year ago

    I saw this yesterday, but I wouldn’t recommend salmon or sardines. Those are somebody’s babies.

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  • Profile photo of xxWarriorWolvesxx

    Over a year ago

    Aaaugh! So helpful! Thanks <3

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