• 6 Staples/Saving Strategies for Solo Meals

    Profile photo of LittleLotte

    Over a year ago

    If you’re a lone vegan and/or trying to save money, then read the full version of this article here:
    http://vegnews.com/articles/page.do?pageId=5048&catId=2

    1. Grains
    Versatile and filling. ‘Nuff said!

    2. Beans
    Full of protein and a great meat substitute in many dishes.

    3. Buy in bulk
    Things like beans and grains are long lasting so can be bought in large quantities to save some money.

    4. Make more than enough
    It doesn’t matter if a recipe serves four, make it anyway and freeze the extra portions for an easy meal another day.

    5. Planning
    Plan meals ahead then you’ll know what you need to buy and it’ll help you avoid impulse purchases.

    6. Seasoning
    Even the most boring meal for one can suddenly come alive with the right seasoning.

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  • Profile photo of peppermintcherry

    Over a year ago

    Thanks! That was really helpful! I currently have that problem, I’m the only vegan in the house and at the moment am the only one in it =/

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