• 6 Staples/Saving Strategies for Solo Meals

    Avatar of LittleLotte

    7 months ago

    If you’re a lone vegan and/or trying to save money, then read the full version of this article here:
    http://vegnews.com/articles/page.do?pageId=5048&catId=2

    1. Grains
    Versatile and filling. ‘Nuff said!

    2. Beans
    Full of protein and a great meat substitute in many dishes.

    3. Buy in bulk
    Things like beans and grains are long lasting so can be bought in large quantities to save some money.

    4. Make more than enough
    It doesn’t matter if a recipe serves four, make it anyway and freeze the extra portions for an easy meal another day.

    5. Planning
    Plan meals ahead then you’ll know what you need to buy and it’ll help you avoid impulse purchases.

    6. Seasoning
    Even the most boring meal for one can suddenly come alive with the right seasoning.

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  • Avatar of peppermintcherry

    7 months ago

    Thanks! That was really helpful! I currently have that problem, I’m the only vegan in the house and at the moment am the only one in it =/

  • Avatar of LittleLotte

    7 months ago

    If you’re a lone vegan and/or trying to save money, then read the full version of this article here:
    http://vegnews.com/articles/page.do?pageId=5048&catId=2

    1. Grains
    Versatile and filling. ‘Nuff said!

    2. Beans
    Full of protein and a great meat substitute in many dishes.

    3. Buy in bulk
    Things like beans and grains are long lasting so can be bought in large quantities to save some money.

    4. Make more than enough
    It doesn’t matter if a recipe serves four, make it anyway and freeze the extra portions for an easy meal another day.

    5. Planning
    Plan meals ahead then you’ll know what you need to buy and it’ll help you avoid impulse purchases.

    6. Seasoning
    Even the most boring meal for one can suddenly come alive with the right seasoning.

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  • jpatr1d

    I have always loved animals, no matter what shape,size, color, species they are. I started as a vegetarian a few years ago, but i only knew that i didn't want to eat animal. i stoped for a while when i lost my job and ate what i could. no excuse i know. but soon later to realized my mission in life and purpose. i am here to be the voice of those who do not speak human. i changed my outlook to this because i found a boxer mix dog laying under my porch. she had gotten hit by a car and was severely starved. everyone around me was like leave it alone, you don't know where it came from, but i didn't care i had to save her. i rushed her to the emergency vet clinic where they did immediate surgery on her. despite those peoples commentary i saved a dogs life and from that point on i knew that if people treated a dog that way i wonder how people treat non domestic animals. I researched and came across peta2 where i now am an animal activist and vegan. I continue to help and save animals that i find and plan on never changing my ways for any one.

  • macyn2000

    Life summary : I love animals even more than people

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    HAI! My name is Georgia (George for short) I'm 13 years old, I'm from Australia and I have chosen to be vegetarian. Its has been hard for me to become vegetarian as my family doesnt approve and I am constantly being teased by my brothers (they wave meat in my face, so I karate kick their heads.) I guess they just don't understand my views and opinions! ;)

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