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  • Alternative to soy products??

    Profile photo of pinkgiraffexo

    Over a year ago

    I wanted to become vegan, but I ran into a few issues. Most vegan recipes and such seem to call for soy milk or something containing soy. I have a problem with reoccuring kidney stones and the doctors said that soy is a main factor in them forming. Do you guys know of any alternatives and recipes? Thank you. :)

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  • Profile photo of hakred

    Over a year ago

    You could try rice milk, coconut milk, almond milk.. etc! Plenty of alternatives are out there. :)

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  • Profile photo of nomeatnodairynoprob1em

    Over a year ago

    I’ve never heard of soy being connected to kidney stones and I can see no reason why it would be.

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  • Profile photo of Dagmar

    Over a year ago

    Almond milk, coconut milk, hazelnut milk, hemp milk, rice milk, etc. Instead of tofu try tempeh and seitan. They both are soy-free.

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  • Profile photo of Sagojyou

    Over a year ago

    There are tons of other milk like silencescreams says.
    But SS forgot flax seed, chestnut, oat, and walnut milk!! I saw them at the local food co-op. They all sound pretty unique! 😀

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  • Profile photo of MsVeganGirl

    Over a year ago

    I have a friend who can’t eat soy and she eats stuff like almond milk and protein shakes, nut butters, sunflower butter, quinoa, etc…. Good luck!!!

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