• Best non-soy milk alternative?

    Profile photo of Fit4Life111

    Over a year ago

    Hey guys! I’m trying to drink more dairy free but am having trouble finding the right drink. I tried normal almond milk but it was so thick and had such a strong taste that I couldn’t handle it.

    Any suggestions? I normally like skim milk because it’s not thick and overpowering. Any dairy suggestions that may be a good match?

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  • Profile photo of frankieD

    Over a year ago

    Soy milk is delicious. However if you cannot drink it/ tolerate it then you can have walnut milk. Coconut milk can be good only if served cold. It’s sweet.

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  • Profile photo of hakred

    Over a year ago

    Hey @Fit4Life111, I like almond milk, personally – but of course there are more alternatives to dairy than just soy and almond milk. I recommend giving rice milk a go next time. :)

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  • Profile photo of shelly19621

    Over a year ago

    You should try rice milk

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  • Profile photo of Sabrina08

    Over a year ago

    @Fit4Life111 there are many different types of dairy-free milks, and it depends what you need it for including your personal nutritional needs. I agree and think rice milk is similar to skim milk, but it is high in sugar.

    Here are 7 milk alternatives: almond, coconut, flax, hemp, rice, skim, soy and sunflower milk from SELF magazine:
    http://www.self.com/fooddiet/2012/08/healthy-milk-alternatives-slideshow

    Here’s some sites to help you find the best dairy-free alternative:
    http://www.eatlifewhole.com/2013/01/whats-the-best-dairy-free-milk/
    http://lifehacker.com/what-is-the-best-alternative-to-milk-1479430034

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  • Profile photo of SkiVegChick

    Over a year ago

    I agree with LittleLotte , rice milk is likely your best bet. Have you tried Silk Almond milk? it’s what I use, seeing as I’m allergic to most Soy milks

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