Recently I’ve been looking a lot into having a fully raw vegan lifestyle. I started to curve towards eating veggies and fruits that haven’t been altered by canning or cooking. Now when I eat processed foods and sometimes meat I feel incredibly sick. Am I taking this all too fast? Like should I first try to be vegan before going fully raw. Is becoming fully raw unhealthy? A few people told me that I won’t get enough minerals and vitamins. I looked into it and I can get a lot of them from grains, fruits/veggies, and seeds/nuts. Give me your thoughts please.
That’s a GREAT decision! =D I’m sure as you go along, everything will become easier and more natural-feeling. =) Although, a health check-up with a doctor couldn’t hurt regularly to make sure you’re getting all your nutrients.