I am planning to go vegetarian for a second time.. I am not sure what the best method would be to go vegetarian and be able to stick with it.. Should I gradually get rid of meat or quit eating meat cold-turkey? Any suggestions?
I’d say drop the meat right away. Weaning yourself off of it will give you more of an opportunity for failure. It’s not an addiction like cigarettes, your body will be happy when you give it up right away (:
You should examine your own situation and consider what would work best for YOU. Some people quit cold “turkey,” and others do it step by step. I personally stopped eating it all at once, but that may not work for some people.
Well, I went vegetarian “cold-vegetable” lol. Then later dropped dairy and eggs the same way. It’s really what you think would be best. I found dropping all meats all at once was awesome! (: Yet, I never did it gradually, so I don’t know which one is easiest. :3 Best of luck!<33