• How is a Vegan lifestyle different from a Raw lifestyle?

    Profile photo of america115

    Over a year ago

    I have recently heard about a fully raw lifestyle! It looks pretty interesting & delicious but I was wondering what was the difference between this & being a vegan!

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  • Profile photo of hakred

    Over a year ago

    I see it as being vegan & only consuming raw foods. There are tons of recipes online, and it seems to be a very healthy lifestyle if done the right way. :)

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  • Profile photo of alexblue

    Over a year ago

    Raw focuses more on pure organic food that hasn’t been heated above a certain degree because heat tends to destroy healthy nutrients. Gena has a really good explanation on her superamazing site:
    One important difference between vegan and raw is that some people on raw diets aren’t vegan and they eat things like raw fish sushi. Make sure you stick with resources, recipes and websites like Gena’s that are both vegan and raw. :)

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  • Profile photo of tofumonster

    Over a year ago

    Raw vegans don’t eat any processed foods and from what I understand, they don’t cook anything over a certain temperature or at all. I find it interesting as well, but I don’t think it’s something I’d be able to do. However, there is a raw cafe near me that I went to once. The food was pretty expensive for these teeny portions, but very filling since everything is nutrient dense. They also use a lot of nuts in their food.

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