• how to Change into a vegetarian

    Profile photo of MorganSamsell15

    Over a year ago

    so i have been wanting to do this but i’m not sure how.

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  • Profile photo of annie-l

    Staff

    Over a year ago

    Hey @MorganSamsell15,

    It’s great that you’ve decided to go vegetarian! :) Be sure to check out our easy and tasty recipes here: http://www.peta2.com/recipes. Also–we’d love to send you a free vegetarian/vegan starter kit. Just shoot us an e-mail to peta2@peta2.com.

    ~Annie from peta2.

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  • Profile photo of Dagmar

    Over a year ago

    Remember when you remove meat you have to substitute the nutrients with something else. Get iron from deep-green veggies. Proteins from tofu, beans, rice, etc. Calcium from tofu, soymilk, almond milk, veggies. Make sure you do your research.

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  • Profile photo of CarolineS

    Over a year ago

    Just do it.
    However, make sure you learn and know these things:
    health concerns
    and common arguments and comments you may run into
    Especially if you are choosing this lifestyle because of animal concerns/factors
    People will tend to ask (either nicely or not) many questions

    Why would you do that?
    What about protein, iron, blah blah
    How does you not eating meat change anything
    They’re meant to be eaten
    What’s wrong with meat we are superior

    I dont know all sorts of questions

    You should be prepared and confident enough to answer them. A smart vegetarian is an effective influential one.

    ^.^ Remember, be the change you wish to see in the world.

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  • Profile photo of shmitty

    Over a year ago

    take a deep breath, and the next day, dont eat meat!

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  • Profile photo of veganistdestrox

    Over a year ago

    Also peta has a vegetarian starter kit, it can help answer your questions http://www.peta.org/living/vegetarian-living/free-vegetarian-starter-kit.aspx

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