Professional travel agents Mike and Catrell happily globegallop with their three sons, meeting exciting people, learning about cultures and cuisines, and sharing their veg-friendly recipes too! Their lookout on life is all about health and wellness and enjoying life…Mike says:
• Food should be enjoyed, not feared
• Avoid processed foods and eat mainly a whole food plant-based diet
• Eat a wide variety of fruits and vegetables daily
• Travel and staying healthy can go hand-on-hand
Read more of their handy Health Tips and check out these yumful muffins too!
Blueberry Vanilla Spelt Muffins
unbleached all-purpose flour
non-dairy vanilla milk
apple cider vinegar
Details and directions at Blueberry Vanilla Spelt Muffins
According to the Rules of the Interwebs, you shouldn’t post someone else’s entire recipe, only part of it with a link to the rest, unless you’ve changed the recipe up bigtime.