Try to eat vegan alternatives when you see them. Get vegan burgers instead of just veggie. Try to ask for food without cheese at restaurants. Basically when you see a cruelty-free option pick it.

If you’re interested in going vegan, we can help you with any questions or even provide you with some cheap vegan recipes!

you could buy soy meat that it’s very cheap or see the list of vegetables that have calcium or iron for example the broccoli i now that it´s a bit difficult oll my family eats meat

i feel the same, im on the border though and i can, but my issue is lack of nutrition, i dont get enough by being vegetaian though, and i only drink soy milk (if i drink milk) and eggs are just… unnecessary, they are like little chicken abortions. i have trouble letting go of cheese, because vegan cheese is too expensive. plus, my mom wont buy any of the special meat products or cheese or anything.. so.. i have to wait till i get a job of my own. i got my GED last month, so i need one bad.

Lately I’ve been feeling a little guilty for being JUST vegetarian. Being vegan just isn’t an option for me right now and I’ve only recently become vegetarian (little over a month) but I just feel like I’m not doing enough….opinions?