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  • MY MOM IS MAKING ME STOP BEING VEGAN! H E L P

    Profile photo of violetas98

    Over a year ago

    HELP!!! My mom is making me stop being vegan. She said I need the nutrient to grow and that Im too young (Im 16) . My family convinced her to make her stop me. WHAT DO I DO?

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  • Profile photo of peta2

    Over a year ago

    Hey @violetas98,

    That’s so frustrating! Try sharing this nifty nutrition info with her: http://www.peta2.com/lifestyle/infographic-how-to-go-vegan/ and this page has some really great talking points for parents: http://www.peta2.com/lifestyle/talking-veganism-parents/! I hope those resources help, you can email us at peta2@peta2.com if you need some more tips :)

    ~Liz from peta2

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  • Profile photo of LittleLotte

    Over a year ago

    Prove her wrong! Do your research then show her that you will be getting all the nutrients you need. A good way to do this would be to find out what are the daily requirements for someone your age then create a sample menu plan for a week that contains all of these so she can see you’ve really thought about it.

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