I love the Diva cup. I swear by mine.

It’s hard to want to just eat vegetables, fruits, nuts, seeds during your period when you’re craving junk food sometimes, but it’s really worth it. Having all the shitty feelings, bloating, cramps, etc. that come with menstruating aren’t obligatory :]

The company that sells diva cups is really great, but unfortunately I can’t use them ^__^”

I buy pads and tampons from Natracare. They are ecologically friendly and cruelty-free.

Dark chocolate (vegan) is also quite helpful in small amounts.

i didn’t not know that dairy wheat and meat make u have mood changes

From the divacup (eco-friendly menstrual cup. More info available at http://divacup.com/) website:

“We all hate cramps. They have a way of creeping up on us, when we really don’t want to hang out with them. Sipping on some raspberry leaf or chamomile tea can help ease the pain caused by menstrual cramps. We’ve also found that limiting your intake of dairy, wheat, meat, refined sugars and caffeine may help reduce cramping, nausea, acne and mood changes related to your menstrual cycle.”

Wow, veganism (I know they didn’t say eggs, but still) is awesome Just thought I’d share it with ya