I always loved eating meat, till me and my girlfriend got together and she’s big on peta and showed me videos and everything, so its because of her i knew how bad animals got treated and which is so wrong. but thanks for some solutions!!!
It’s great that you’ve decided to go vegetarian! Iron-rich foods include beans, black-eyed peas, lentils, chickpeas, oatmeal, dried fruits, nuts, sunflower seeds, nutritional yeast, molasses, and grains such as quinoa and millet. Be sure to check out our vegan guide to good nutrition here: http://www.peta2.com/blog/a-vegans-guide-to-good-nutrition/