I usually resort to oatmeal as well. For breakfast I had a tofu and veggie sausage scramble, with onions, bell peppers, and jarred salsa. It comes together quick when the veggies are prepped.

I don’t eat breakfast; I just drink water and Odwalla superfood XD
But Breakfast food I like is Tofu Scrambles hands down!!!

im looking for some new ideas for breakfasts:) and what are some of uour favorites .particularly breakfasts high in fiber and unrefined carbs
here are two of my recent favorites:
my energy breakfast smoothie:
( sounds weird but just tastes like the fruit i promise!)
what ever fresh or frozen fruit i have
fresh dark green lettuce or spinach
soy or rice milk
any type of raw nut ground up (ussually almonds for me)
cooked beans ( for extra protien fiber and nutrients)
this is great when im like rushing or i need something fast before dance

oatmeal!
i ussually make it in soy milk and add what ever fresh fruit(today it was peaches and bannanas) and some maple syrup yummy
takes a little longer then the shake but is also great for before excercise