mmm that sounds so good. thanks for sharing this

cool

sounds delicious

Those sound good. I always throw some beets, greens, apples and various other fruits into my juicer and make popsicles from that. Gives you some iron and kids don’t realize they’re munching frozen veggies

250ml Thai coconut water
2-3 Bananas (very ripe)
1 Date (pitted)

Blend together on high speed until of a milky consistency. Add more water to make it more liquidy

To this, add fruit such as blueberries, or cherries and then pour into ice pop makers/tubs/whatever you have that is suitable, and stick in the freezer until frozen.

Enjoy ^^