I never get sick unless it’s something unavoidable (pneumonia, complications with antibiotics) and have lost 50 pounds. I also feel healthier, not just skinnier, so I’m better at stuff like yoga or just plain playing around outside.
I hardly ever get sick and when I do, the sicknesses don’t last as long as they used to (weeks, months). I haven’t had a stuffed nose in what seems like forever and I used to get them at least 3 or 4 times a year. Also, my boyfriend eats healthier as well and has lost a lot of weight and feels good when he works out.