Foods That Pack a Protein Punch
“You’re vegan? Where do you get your protein?”
OK, guys. Listen up! It’s time to put the protein myth to rest once and for all.
What is it with people thinking that a vegan diet doesn’t contain protein just because it doesn’t contain animal flesh? Did you know that every plant-based whole food has protein? That means if you love black-bean burgers, burritos, or even a good old-fashioned PB&J, you’re already getting plenty of protein without even realizing it.
Check out peta2’s guide to foods that pack a protein punch for the full lowdown on vegan-friendly protein sources:
Ready to get your protein on? Check out more of peta2’s drool-worthy vegan recipes and sign up below to receive a new recipe every week!