Restaurants

There’s no need to eat another bowl of plain iceberg lettuce! Dining out vegan-style can be much more than salad bars and hunger pangs. Lots of mainstream restaurants already include vegan options already on their menus, or at least something that can be made vegan with a few substitutions. You just have to know where to go! Check out this list of great restaurant options available almost everywhere.

Carl’s Jr.

Breadsticks
CrissCut® Fries
English muffin
Hash Brown Nuggets
Natural-Cut French Fries
Salad bar

Wendy’s

French fries
Plain baked potato
Veggie sandwich

Taco Bell

Mexican Pizza (substitute beans for the meat; no cheese or sour cream)
Nachos (substitute beans for the meat; no cheese or sour cream)
7-Layer Burrito (no cheese or sour cream)
Taco (substitute beans for the meat; no cheese or sour cream)

Arby’s

Apple or Cherry Turnover
Chopped Side Salad with
Potato Cakes (dipped in Arby’s sauce!)

Quiznos

Veggie sub (no cheese or Red Wine Vinaigrette)

Subway

Veggie Delite sub on Italian bread (no cheese or mayo)

Hard Rock Café

French fries
Veggie sandwich

Bennigan’s

Boca Burger (no cheese)

Little Caesars Pizza

Cheeseless pizza with veggie toppings

Papa John’s

Cheeseless pizza with veggie toppings

Pizza Hut

Thin ‘N Crispy Pizza (no cheese) with veggie toppings

Applebee’s

Sizzling Vegetable Skillet
Steamed Vegetable Plate

Boston Market

Cinnamon Apples
Customized veggie sandwiches
Fresh Steamed Vegetables

Denny’s

Applesauce
Bagel
Baked potato
English muffin
French fries
Grits
Oatmeal with tons o’ fixin’s
Veggie sandwich

Johnny Rockets

French Fries
Streamliner (Boca burger with toppings)

Macaroni Grill

Any pasta with garlic/olive oil sauce
Cheeseless pizza or calzone with veggie toppings
Italian Peasant Bread

P.F. Chang’s

Chang’s Vegetarian Lettuce Wraps
Orange Peel Tofu

Z Pizza

Berkeley Vegan Pizza (complete with vegan burger crumbles!)
Vegan cheese pizza

Chipotle Mexican Grill

Burrito or burrito bowl filled with black beans, cilantro-lime rice, salsa, and guacamole (Ask your server if the “garden protein” blend is available—it’s a vegan chicken offered at some locations)

Red Robin