peta2 // United Kingdom // Anyone Can Cook–Trust Us! // Tofu Scramble

Please install Flash to view this content.

Get macromedia Flash Player

What to Eat
e-mail address
password
new user? register


 

Anyone Can Cook – Trust Us!


Tofu Scramble

1 packet firm tofu, drained and crumbled
1 Tbsp. vegetable oil
125 g green pepper, chopped
125 g onion, chopped
75 g fresh mushrooms, sliced
2 cloves garlic, chopped
1/4 tsp. turmeric
75 to 125 ml barbecue sauce (optional)
50 g Bac-o-Bits (optional)
Salt and pepper, to taste

Sauté the crumbled tofu in oil until dry. Add the remaining ingredients and continue to cook for 5 to 10 minutes.

Makes 4 servings

 

 

 

 

 

"Free Me"

Free Stickers

Need Motivation? Watch This





Beauty With Conscience
What to Wear
Food Without a Face
Can't Cook? Won't Cook?
Any Time, Any Place
Watch Your Mouth!
Anyone Can Cook - Trust Us!
Who Needs Money Anyway?

Post Your Photos



Tell Armani to Keep His Fur-Free Pledge

Save Our Seals in Scotland


VIEW ALL


What to Eat Myspace Find Us on Facebook What to Wear
e-mail this page peta2 enews policies donate now contact us petaDishoom peta2.de United Kingdom peta