Curious About Kale?
Posted October 17, 2012 by peta2 staff
OK, so I have to admit it: Up until a couple of years ago, I had never even heard of kale. When I did finally try it, though, I fell head over heels in ♥!
So, what is kale exactly? It’s a tasty leafy green vegetable loaded with vitamin A, vitamin C, potassium, fiber, iron, and calcium! Basically, it’s a nutrient-packed powerhouse!
This “super food” is also super-versatile in the kitchen—it can be used in tons of recipes, like smoothies, juices, salads, stir-fries, and soups.
Want to know my fave ways to eat kale? I’m a big fan of cutting it into small pieces and using it in salads instead of lettuce. I also ♥ adding it to veggie soup and tofu scramble. YUM!
So, what are you waiting for?! Grab some kale from the grocery store and get cooking!
Let us know your fave kale recipe in the comments section below.
- Comments (3)
- Get Revenge on Cecil's Killer With This Costume!
- You Know You're Vegan When …
- 25 Tweets That Perfectly Describe How You Feel About Cecil's Death
- 9 Types of Vegans You See on Instagram
- What This Lady Found Squirming in Her Packaged Salmon Will Ruin Your Day
US & Canada: Sign up for Mobile!
I am 13 years old and joined the street team June 2015. I am a vegetarian. I have a passion for working to help save animals. I love my family and my 2 pugs, Daisy and Diesel. I plan to work for Peta or Mercy For Animals someday because they helped me become a vegetarian and begin a whole new life of having common sense towards all animals.