Three New Year’s Eves ago, peta2 favorite and “Let It Show” singer Skylar Stecker decided to go vegan with her mom, Kara. We got to hang with the pair to talk about the importance of choosing a compassionate lifestyle—and we took a tour of their well-stocked fridge. Check out all the delicious food that they eat on the regular!

It’s completely changed my life, and I’m so glad that I’ve done it. 

-Skylar Stecker

Look at all that food—we have some serious fridge envy. And the tasty treats in the Stecker fridge are just the beginning. There are SO many yummy, animal-friendly recipes out there.

Nutritionally, a balanced plant-based diet has all the protein, calcium, iron, vitamin D, and vitamin B12 that anyone needs. Eating vegan foods—which are low in saturated fat and cholesterol-free—can help you maintain a healthy weight and reduce your risk of developing heart disease, cancer, and diabetes. (Woo-hoo!)

Check out our Guide to Going Vegan to get started!