Down home, country-style cooking is notoriously meaty, cheesy, and fat-laden. But, these comfort foods can be easily veganized to keep all the flavor but lose all the cruelty and cholesterol and a lot of the calories. It’s a win-win situation! You can get a taste of the dirty south, vegan-style, by entering to win a copy of Bianca Phillips’ new cookbook, Cookin’ Crunk: Eatin’ Vegan in the Dirty South, published by the Book Publishing Company.

Written as a spin-off book of her popular blog, Vegan Crunk, this book will show you how to veganize your favorite country recipes and introduce you to new soul-food favorites like country-fried tempeh steak, eggplant jambalaya, and smoky stewed okra and tomatoes.

cookin' crunk by bianca phillips