Posted October 18, 2010 by Sunny Subramanian
If you’re vegan, thinking about becoming vegan, or simply love exploring new and healthy meat alternatives, you’ve got to get yourself acquainted with seitan (pronounced “say-tahn” or “say-tan”) aka wheat gluten.
In the beautiful scope of faux meats, we have tofu, tempeh, texturized vegetable protein (TVP) and seitan (my fave—it’s high in protein, low in fat, and tastes delicioso). You can grill it, fry it, barbecue it, kabob it up, slap it on a sankie (with some mustard, pickles, and veggies) … the possibilities are endless.
How do you like your seitan?
Well let's just say life ain't always beautiful but it's a beautiful ride. I love all my pets and would do anything for them. I have one dog, two cats, a ferret and my babygirl shaymin,(the cutest hedgehog alive) I'm into all different kinds of music. I'm a singer myself and love art.
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