Do Vegans Eat Eggs? Here’s the Hard-Boiled Truth

Do vegans eat eggs? 🤔 Since vegans refuse to eat anything that comes from an animal, including milk, meat, and honey, eggs are a no-go. They come from chickens crammed into crowded cages or filthy sheds and slaughtered when their egg production slows. But with the demand for vegan food skyrocketing, we have countless eggy options that don’t harm chickens. 🐣 Peep these products:

WunderEggs Plant-Based Boiled Eggs

Introducing the world’s first vegan hard-boiled eggs! These nut-based baddies have the vitamins, minerals, and protein you need without the cruelty and cholesterol you’re avoiding.

YoEgg

Love runny yolks? Try this brand’s vegan sunny-side-up or poached egg. Both are packed with flavor and go great with toast, fried rice, and even burgers

Hodo Vegan All-Day Egg Scramble

Hodo has tons of tasty tofu-based products, including this fluffy all-day scramble with 12 grams of protein per serving. 😤 It’s made with soymilk, smoked paprika, and garlic powder, not anything that comes from chickens or other animals.

Image from Hodo website for the do vegans eat eggs article

Just Egg

Whether you’re craving a scramble, omelet, or add-on to your breakfast sandwich, Just Egg has you covered. The company even offers breakfast burritos stuffed with vegan egg, rice, beans, and veggies. 

Zero Egg

If eco-friendly eggs weren’t on your bingo card, you’re in for a treat. 😲 Compared to the production of chicken eggs, the production of Zero Egg uses 59% fewer CO2 emissions, 92% less water, and 93% less land.

Beleaf Plant-Based Egg

This sunny-side-up egg has a chicken egg’s look, taste, and texture while being 100% animal-friendly. It’s also safe for people with gluten or nut allergies, and like all vegan foods, it’s cholesterol-free. 

Image from Beleaf website for the do vegans eat eggs article

Simply Eggless

Patties, omelets, breakfast sandwiches—Simply Eggless has it all. These eggy options are made from lupin beans and other delish vegan ingredients that benefit animals and your health.

Image from Simply Eggless website

Orgran Vegan Easy Egg Mix

Cook up a scramble, frittata, or quiche using Orgran’s top-tier egg mix. Who knew chickpeas and veggies could look and taste so much like chicken eggs?

Tofu

When in doubt, go with the OG egg replacement: Tofu. 🙌 This vegan staple is healthier, more protein-packed, and generally cheaper than eggs, especially when there’s an egg shortage. Plus, unlike animal-derived foods, tofu never caused a pandemic.

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In the U.S. alone, about 305 million hens are used (and eventually killed) annually for their eggs. Use our egg leaflet to expose shoppers to the truth and help decrease the demand for this sick industry!

Text peta2 to 30933 for ways to help animals, tips on compassionate living, and more!

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