Animals are Not Ours

Animals are Not Ours

Tangy BBQ Cauliflower Wings

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Vegan

Tangy BBQ Cauliflower Wings

  • Prep Time 15m
  • Cook Time 30m
  • Servings 4

Ingredients

  • 1 cup water or soy milk
  • 1 cup flour (any kind will work—even gluten-free)
  • 2 tsp. garlic powder
  • 1 head cauliflower, chopped into pieces
  • 1 Tbsp. vegetable oil or melted vegan butter
  • 1 cup of your favorite vegan BBQ sauce
  • 1/4 cup hot sauce (optional)
  • 1 pinch salt
  • Sliced green onion, for garnish (optional)

Instructions

  • Preheat the oven to 450°F.
  • Combine the water or soy milk, flour, and 2 tsp. garlic powder in a bowl and stir until well combined.
  • Coat the cauliflower pieces with the flour mixture and place in a shallow baking dish. Bake for 18 minutes.
  • While the cauliflower is baking, combine the oil or melted vegan butter, BBQ sauce, hot sauce (if using), salt, and remaining garlic powder in a small bowl.
  • Pour the BBQ sauce mixture over the baked cauliflower and bake for an additional 5 to 8 minutes.
  • Garnish with sliced green onion and enjoy.