“You’re vegan? Where do you get your protein?”

OK, guys. Listen up! It’s time to put the protein myth to rest once and for all.


What is it with people thinking that a vegan diet doesn’t contain protein just because it doesn’t contain animal flesh? Did you know that every plant-based whole food has protein? That means if you love black-bean burgers, burritos, or even a good old-fashioned PB&J, you’re already getting plenty of protein without even realizing it.

Check out peta2’s guide to foods that pack a protein punch for the full lowdown on vegan-friendly protein sources:


Ready to get your protein on? Check out more of peta2’s drool-worthy vegan recipes and sign up below to receive a new recipe every week!

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