M-I-C-K-E-whaaat?! Vegan food at Disneyland? Yep, that’s right—and plenty of it, too! I’m a complete Disney fanatic, and let me tell you that the vegan options are plentiful and delicious. No wonder they call it the happiest place on Earth.

Disneyland, Castle

Here’s our list of vegan options at Disneyland and Disney California Adventure. So whether you’re channeling your inner astronaut at Space Mountain or ready to fly through the sky at Soarin’, we’ve got ya covered.

Vegan Options at Disneyland

Bengal Barbecue (Located in Adventureland)

  • Chips
  • Fruit Cup
  • Mickey Mouse Pretzel
  • Outback Vegetable Skewer
  • Pomegranate Piranha Lemonade

Blue Bayou (Located in New Orleans Square)

  • Portobello Mushroom and Louisiana Popcorn Rice—Ask for it without candied nuts or cheese and request oil and vinegar instead of the house dressing, which isn’t vegan.

Cafe Orleans (Located in New Orleans Square)

  • La Salade de Maison—Ask for it without candied nuts or cheese and request oil and vinegar instead of the house dressing, which isn’t vegan.
  • N’awlins Vegetable Ragout—Order it without corn cakes or cheese.
  • Pommes Frites—Order it without cheese or remoulade.

Carnation Café (Located on Main Street, U.S.A.)

  • Apple-Granola Pancakes—You must request that they be made vegan, as the granola usually isn’t vegan-friendly.
  • Chef’s Vegan Burger
  • House Salad
  • Mickey Waffles—You must request that they be made vegan.
  • Seasonal Fruit 
  • Steal-Cut Oatmeal

Clarabelle’s (Located in Mickey’s Toontown)

  • Strawberry Fruit Bar

Coca-Cola Refreshment Corner (Located on Main Street, U.S.A.)

  • Chips
  • Mickey Mouse Pretzel

French Market Restaurant (Located in New Orleans Square)

  • Vegetable Jambalaya

The Galatic Grill (Located in Tomorrowland) 

  • Seasonal Fresh Fruit
  • Strawberry Fruit Bar
  • Veggie Burger—Order it without cheese or mayo.
  • Wicket’s Wicked Veggie Wrap—Order without cheese or pesto aioli.

The Golden Horseshoe (Located in Frontierland)

  • Apple Slices
  • French Fries

Harbor Galley (Located in Critter Country)

  • Fresh Cut Fruit

Hungry Bear Restaurant (Located in Critter Country)

  • French Fries
  • Strawberry Fruit Bar

Jolly Holiday Bakery Café (Located on Main Street, U.S.A.)

  • Grilled Vegetable and Whole-Grain Salad—Ask for the house-made potato chips instead of the breadstick.
  • Jolly Holiday Salad—This dish is served with a breadstick. And be sure to order it without cheese.
  • Soy Latte
  • Tomato Basil Soup

Little Red Wagon Corn Dogs (Located on Main Street, U.S.A.)

  • Apple Slices
  • Chips 

Main Street Cone Shop (Located on Main Street, U.S.A.)

  • Strawberry Fruit Bar

Main Street Fruit Cart (Located on Main Street, U.S.A.)

  • Berry Bowl
  • Chips
  • Craisins Trail Mix
  • Fuji Apple Crisps
  • Hummus
  • Mango Slices
  • Pickles
  • Pineapple Spear
  • Seedless Grapes
  • Watermelon

Maurice’s Treats (Located in Fantasyland)

  • Boysen Apple Freeze

Plaza Inn (Located on Main Street, U.S.A.)

  • Breakfast Potatoes
  • Cereal
  • Fresh Fruit
  • House Salad
  • Mickey Waffles—You must request that they be made vegan.
  • Pancakes—You must request that they be made vegan.
  • Pasta with Marinara—Order it without parmesan.
  • Plain Bagel
  • Veggie Burger

Tip: Any place in the park that sells waffles can make them vegan if you ask!

Rancho del Zocalo (Located in Frontierland)

  • Burrito Sonora—Order it “fajita style,” with veggies and/or refried beans in a flour tortilla. Be sure ask for it without cheese or guajillo sauce.
  • Crispy Chips con Limón
  • Fresh Fruit Cup
  • Mexican Rice—Order it without cheese.
  • Tostada Salad—Order it “fajita style” with veggies, lettuce, and refried beans in a tortilla shell. Ask for no cheese.
  • Trio of Street Tacos—Order it “fajita style” with veggies in a flour tortilla and ask for no cheese.

Tip: The guac is vegan—add it to everything! OK, maybe not the fruit, but you know what we mean. 😉

Saw this tostada salad from @happiestveganonearth's page & had to try it (I like it even more than the burrito!) ? Order it "fajita style" with grilled veggies, lettuce, guacamole, & refried beans. ??? Other vegan options at #ranchodelzocalo: ? Crispy Chips con Limón ?Fresh Fruit Cup ?Mexican Rice—Order it without cheese. ?Soft Tacos Monterrey—Order it “fajita style” with veggies in a flour tortilla & ask for no cheese. ?Burrito Sonora—Order it “fajita style” with veggies, lettuce, & refried beans. Ask for no cheese. #frontierland #veganatdisneyland . . . . . #tostadasalad #mexicanfood #veganmexicanfood #whatveganseat #vegansofig #vegansofinstagram #whatveganseat #veganfoodshare #veganfood #vegansofla #vegansofanaheim #disneyland #foodsofdisneyland #disneyfood #disneylandap #annualpassholder #disneyblogger #veganfoodatdisneyland #disneylandresort

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Red Rose Taverne (Located in Fantasyland) 

  • Enchanted Cauliflower Sandwich—Order it without the aioli.

Redd Rockett’s Pizza Port (Located in Tomorrowland)

  • Penne Pasta with Vegetable Tapenade
  • Spaghetti with Celestial Tomato Sauce
  • Starfield of Greens Salad— Ask for vegan cheese instead of regular.
  • Terra Nova Tomato Basil Pasta—Order it without pesto and ask for vegan cheese instead of regular.
  • Venus Vegetarian Pizza—Ask for vegan cheese instead of regular.

Tip: The main menu doesn’t list Daiya vegan cheese, but you can request it!

River Belle Terrace (Located in Frontierland)

  • Aunt Polly’s Harvest Medley—Order it without cheese.
  • BBQ Tofu
  • Becky Thatcher’s Fresh Fruit Plate
  • Smucker’s Uncrustables Sandwich—It comes with carrots, sliced apples, and either a bottle of water or a juice box.
  • Vegetable Po’Boy

Royal Street Veranda (Located in New Orleans Square)

  • Vegetarian Gumbo served in a bread bowl

Stage Door Cafe (Located in Frontierland)

  • Apple Slices
  • French Fries

Tiki Juice Bar (Located in Adventureland)

  • Dole Pineapple Juice
  • Dole Whip Float
  • Fresh Pineapple Spear
  • Pineapple Dole Whip Soft-Serve

Me.

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Tune Up Treats (Located in Toontown) 

  • Berry Bowl
  • Chips
  • Craisins
  • Grapes
  • Hummus
  • Mango Slices
  • Pickles
  • Pineapple Spear
  • Watermelon

Village Haus Restaurant (Located in Fantasyland)

  • French Fries
  • Fresh Fruit

Vegan Options at Disney California Adventure

Adorable Snowman Frosted Treats (Located in Paradise Pier)

  • It’s Lemon! Cone
  • Pixar Pier Frosty Parfait

Award Wieners (Located in Hollywood Land)

  • Apple Slices
  • Chips
  • Portobello Mushroom Philly—Order it without cheese and ask for it to be served on the fries instead of the bun (which contains milk).

Bayside Brews—For you 21 and over peeps! (Located in Paradise Pier)

  • Blue Moon Belgian White
  • Bud Light Pale Lager
  • Sierra Nevada Pale Ale
  • Mickey Mouse Pretzel

Boardwalk Pizza & Pasta (Located in Paradise Pier)

  • Applesauce
  • Apple Slices
  • Boardwalk Field Greens—Order it without cheese or nuts.
  • Carrot Sticks
  • Side Salad 
  • Vegetarian Pizza—Order it with vegan cheese.

Tip: The main menu doesn’t list Daiya vegan cheese, but you can request it!

Carthay Circle Restaurant (Located on Buena Vista Street)

While there aren’t any vegan items listed on the menu, you can ask for the chef to make you a vegan dish.

Clarabelle’s Hand Scooped Ice Cream (Located on Buena Vista Street)

  • Mixed Berry and Dark Chocolate Sorbet Bars
  • Mangonada
  • Strawberry Fruit Bar

Cocina Cucamonga Mexican Grill (Located in Pacific Wharf)

  • Burrito Sonora—Order it without cheese, guajillo sauce, or sour cream.
  • Crispitos
  • Fajitas Ensalada—Order it without cheese, sour cream, or crispy tortilla strips.
  • Street Tacos Plate—Order it without meat, cheese, or sour cream.

Tip: The Mexican rice, refried beans, and guac are all vegan!

Corn Dog Castle (Located in Paradise Pier)

  • Apple Slices
  • Chips 

Cove Bar (Located in Paradise Pier)

  • Cotton Candy Lemonade

Cozy Cone Motel (Located in Carsland)

  • Vegetarian chili with Fritos
  • Vodka & Pomegranate Limeade

Fairfax Maket (Located in Hollywood Land)

  • Assorted fruit
  • Assorted chips
  • Pickles

Fiddler, Fifer & Practical Café (aka “Starbucks”) (Located on Buena Vista Street)

The vegan options at Starbucks are endless! Check out our full guide here.

Fillmore’s Taste-In (Located in Carsland)

  • Berry Bowl
  • Chips
  • Craisins
  • Grapes
  • Hummus
  • Mango Slices
  • Pickles
  • Pineapple Spear
  • Watermelon

Ghirardelli Soda Fountain and Chocolate Shop (Located in Pacific Wharf)

  • Marina Raspberry Sorbet Sundae—Substitute strawberries and almonds for the chocolate sauce and whipped cream.

Karl Strauss Biergarten—For you 21 and over peeps! (Located in Pacific Wharf)

  • Amber Lager
  • Endless Summer Light Ale
  • Red Trolley Ale
  • Windansea Wheat Hefeweizen
  • Mickey Mouse Pretzel 

Lucky Fortune Cookery (Located in Pacific Wharf)

  • Asian Rice Bowl with Tofu—Order it with the Thai Coconut Curry sauce.
  • Edamame
  • Fresh Mango Slices

Paradise Garden Grill (Located in Paradise Pier)

  • Agua de Jamaica Slush
  • Smucker’s Uncrustables Sandwich
  • Dos Equis Lager
  • Ensalada de Frutas
  • Mediterranean Tofu Platter

Rita’s Baja Blenders (For you 21 and over peeps! (Located in Pacific Wharf)

  • Chips
  • Rita’s Margarita—All flavors
  • The Tropicool—All flavors 

Schmoozies (Located in Hollywood Land)

  • The Dynamic Duo—Order it without yogurt.
  • Mango Madness—Order it without yogurt.
  • Strawberry Banana Sensation—Order it without yogurt.
  • Minute Maid Juice—Guava-Passion, Orange, or Pineapple flavors 

Smokejumpers Grill (Located in Grizzly Peak)

  • Applesauce
  • BBQ Jackfruit Sandwich
  • French Fries
  • Waffle Fries

[UPDATE: Someone mentioned that theirs came with blue cheese. My sandwich didn’t but probably good to let the cast member know you want it to be vegan just to be safe.] Good news! Smokejumpers Grill has an all-new menu which features this delicious bbq jackfruit sandwich ? The CM did mention that the bbq sauce contains traces of honey so order w/ caution if you avoid ? Oh, & the waffle fries taste like Arby’s curly fries ?? #grizzlypeak #veganatdisneyland . . . . . #smokejumpersgrill #bbqjackfruitsandwich #jackfruit #bbqjackfruit #whatveganseat #vegansofinstagram #vegansofig #vegansofla #veganfoodatdisneyland #dca #disneycaliforniaadventure #vegan #veganfood #disneylandresort #disneylandap #annualpassholder #anaheim #veganfoodshare

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Wine Country Trattoria (Located in Pacific Wharf)

  • Broccolini Aglio Olio
  • Quattro Pomodoro—Order it with the rice noodles and ask for no cheese.

Vegan Foods Found at Various Locations Throughout Both Parks

  • Cotton candy
  • Chip ‘n’ Dale Snack Co. Veggie Chips, Mickey Pretzels, and Roasted Nut Mix
  • Kettle corn
  • Lollipops
  • Mickey Mouse Apple Fruit Crisps
  • Minnie’s Bake Shop Chocolate and Vanilla Cookies with Creme Filling
  • Minute Maid Frozen Lemonade
  • Snacks With Character—Chocolate Chip Crunchy Cookies, Dark Chocolate Bar, Mountain Mambo Seed & Fruit Mix, Rice Milk Choco Bar, Sugar Crisp Crunch Cookies, Sweet Chili Tortilla Chips, and Sweet Potato Tortilla Chips
  • Star Wars Aren’t You a Little Short on Chocolate? Dark Chocolate Sea Salt Truffles
  • Strawberries and Hershey’s Chocolate Sauce

Fun tip: The parks have candy corn–flavored cotton candy during the Halloween season and a peppermint flavor during the winter holidays. 🙂

Need some vegan food ideas or advice for your plane ride home? Check out our vegan travel guide