"Cheesy" Tofu Scramble With Avocado

"Cheesy" Tofu Scramble With Avocado

  • Prep time: 5 mins
  • Cook time: 20 mins
  • Servings: 2
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Ingredients
  • 1 block of extra-firm tofu, drained
  • 2 Tbsp. Bragg Liquid Aminos
  • some garlic powder, black pepper, tumeric, salt
  • 1 1/2 cups nutritional yeast
  • 1 tomato, diced
  • 3 green onions, chopped
  • 1 bunch of spinach, chopped
  • 1 small head of broccoli, chopped
  • 1 Tbsp. lemon juice
  • 1 avocado, halved and sliced
Instructions
  1. Drain your tofu (or buy the tofu that comes in sealed packs like this.
  2. Crumble your tofu and put into a pan. You shouldn't need water or oil, but make sure it doesn't stick and stir frequently for a minute or two. If it starts to stick, add in a few tiny splashes of water.
  3. Put half of your Bragg Aminos and the garlic powder, pepper, and turmeric into the pan and coat the tofu. Let simmer for a minute or two.
  4. Add in about half of your nutritional yeast and stir so it coats your tofu. Stir frequently for about a minute.
  5. Add the tomato, onions, spinach, and broccoli along with a bit more of your nutritional yeast. By this time, this should smell delish!
  6. Add the rest of your Bragg Aminos, nutritional yeast, and the lemon juice and stir frequently for about 4 to 5 minutes or until your veggies are starting to get tender. At this point, you want to cook off any extra moisture that might be in your pan—so turn up the heat, but stir frequently. Heat through.
  7. Adjust the seasonings and/or nutritional yeast if needed, scoop your masterpiece onto a plate, and top with the avocado.
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