If you haven’t tried vegan yogurt yet, you’re doing mornings wrong! Vegan yogurt isn’t only yummy AF—it’s cruelty-free, too.
Dairy foods are scary for animals, humans, and the environment. According to the Physicians Committee for Responsible Medicine, research shows that dairy foods have little or no benefit for bones and that consuming them been linked to a higher risk of various cancers. C’mon, we both know that you deserve better! But here’s the good news: There are a bunch of companies that make dairy-free yogurts with soy, almonds, and coconut milk. Treat yo’self to some of our faves:
1. So Delicious Dairy Free Cultured Coconut Milk
Pro tip: Top with fruit and oats or honey-free granola (be sure to check the ingredients) for a quick breakfast.
2. Silk Dairy-Free Yogurt Alternative
This dude has flavors ranging from peach and mango to black cherry.
3. Daiya Greek Yogurt Alternative
With 8 grams of protein per serving, this is what dreams are made of.
4. So Delicious Dairy Free Cultured Almond Milk
DYK that dairy-free yogurt is great for making salad dressing creamier and desserts more moist?!
5. Kite Hill Artisan Almond Milk Yogurt
Make a vegan yogurt parfait to take your breakfast game to the next level.
6. Kite Hill Dairy-Free Yogurt Tubes
the new @kitehillfoods yogurt tubes are a huge hit with my taste-tester. swipe for her smile! coming soon to a #nondairy set near you. #veganyogurt #vegankids #veganfood #veganfoodshare #almondmilk #livecultures #vegandiet #plantbased #plantstrong #veganfamily #plantfood #plantbased #plantpowered #plantprotein #plantbaseddiet #govegan #vegansofinstagram #vegansofig #vegansofla #whatveganseat
This new product just hit shelves and it’s the perfect on-the-go snack.
7. Almond Dream Almond Non-Dairy Yogurt
After drinking kombucha and a few busy nights, I have been suffered from acute #gastritis for 5 days??? . I have tried so many home remedies and some OTC medicine, and found out that what seemed to have worked were a) intermittent fasting, and b) yogurt yogurt YOGURT!!!!! . Especially #almonddreamyogurt seemed to have had immediate effect on pain relief! This is AH-mazing✨ When I tried the product for the first time, I didn't like the slimy texture. After trying so many kinds of #dairyfreeyogurt, I think my gut like this brand the best! . I believe Kombucha is good for some people, but not for me??I will probably never try it ever again? . #healthyfood #healthylifestyle #healthyhabits #ovariancysts #fibroid #healthyeating #fh #foodismedicine #yogi #dairyfree #realfood #goodeats #healthyandhappy #2stepcooking #guthealth
You can even make vegan froyo ice pops with dairy-free yogurt.
8. Stonyfield O’Soy Soy Yogurt
Top with vegan chocolate!
9. Nancy’s Organic Cultured Soy Yogurt
Smoothies never tasted so good.
10. Amande Cultured Almondmilk
These dairy-free yogurts can even be used to make a super-simple vegan cake. Besides being tasty, vegan yogurt is full of protein, whole grains, fiber, vitamin C, potassium, and other good-for-ya stuff.
11. Good Karma Foods Dairy-Free Yogurt
Containing 800mg of Omega-3s per serving, Good Karma yogurts come in plain, vanilla, blueberry, strawberry, and raspberry.
12. Forager Project Cashewgurt
Grab your spoon, it's time for a creamy, dairy-free GIVEAWAY! ? . We're big fans of simplicity. In fact, that's where we think most #goodness is found. To enter, tag a friend in the comments who is great at making good food with simple ingredients. Make sure you both follow @foragerproject and have US mailing addresses and you'll BOTH be entered to win a case of Cashewgurt EACH! . BONUS ENTRY: Tell us simply the best food that friend has made for you when you tag them for an extra entry!
Ready for something different? Forager’s Cashewgurt is not only delicious, it’s also organic, gluten-free, soy-free, and non-GMO.
13. Vegan Froyo
There are tons of vegan frozen yogurt options available at places like Pinkberry, TCBY, and Menchie’s.