Easy Vegan Breakfasts to Make Before School
Tfw you’re running late and you don’t have time to whip up a huge breakfast before school. 😩 Honestly, this can happen pretty often—it’s not our fault that school starts so early! But this doesn’t mean you have to feel hungry as you sit through your morning classes. Fill up on these convenient vegan breakfast foods on your way out the door:
vegan breakfast sandwiches
Breakfast sandwiches are among the easiest, most filling options for busy mornings—try these vegan versions:
field roast classic style sausage, egg & cheese plant-based breakfast sandwich
This delicious vegan sandwich takes only four minutes to heat up and has 23 grams of protein to give you the boost you need to start your day. 💪
waffle breakfast sandwich
The waffle + vegan meat combo is a match made in heaven—make this recipe in three easy steps.
vegan breakfast burritos
Burritos for breakfast? The ones listed below will make you say, “Yes, please!”
amy’s kitchen gluten free tofu scramble breakfast wrap
We see you, gluten-free squad—this soft tofu scramble wrap has everything you love about breakfast burritos. 🙏
epic breakfast burrito
Before hitting the road, cook this burrito filled with hash browns, sausage, and tofu.
just egg breakfast burritos
Enjoy this iconic vegan egg brand’s Chili Crisp Breakfast Burrito with edamame and shiitake mushrooms, Skillet Breakfast Burrito with roasted potatoes and broccoli florets, or Southwest Breakfast Burrito with rice, beans, and poblano peppers.
trader joe’s classic or whole wheat english muffins
English muffins from TJ’s are soft, hearty, and ideal for making vegan breakfast sandwiches.
food for life english muffins
With eight varieties of vegan English muffins—including Cinnamon Raisin Sprouted Whole Grain and Gluten-Free Brown Rice—Food For Life is a great brand for compassionate eaters.
dave’s killer bread english muffins
Both of Dave’s Killer Bread’s English muffin varieties are vegan: Killer Classic English Muffins and Rockin’ Grains English Muffins. Most of the brand’s other offerings are also vegan—just watch out for those made with honey.
just egg
JUST Egg comes in clutch again with ready-to-go folded vegan eggs and an egg base to make omelets, scrambles, French toast, and other eggy meals.
simply eggless plant based egg
Whether you like your vegan eggs in patty, bite, or omelet form, this liquid from Simply Eggless can be fried, baked, or scrambled into any of these styles. Try the company’s other vegan egg products, too!
vegan yogurts
You can top off these nondairy yogurts with vegan granola—but be sure to avoid ingredients like honey:
kite hill greek style plant based yogurt
With 15+ grams of protein per serving and no added sugar or artificial sweeteners, these are some of the healthiest yogurts you can find.
dairy-free oui by yoplait
This yummy coconut-based yogurt comes in fruity flavors like Strawberry, Raspberry, and Mango. (If you’re vibing w vanilla, keep doing you.) 💁
oatly oatgurt strawberry
Oatly’s Oatgurt Strawberry is made with real strawberries and—you guessed it—oats. This vitamin-rich yogurt is nutritious and delicious.
forager project cashew and coconut yogurt
Made with creamy cashews and rich coconuts, Forager Project’s yogurts come in six delightful flavors, including Vanilla Bean, Blueberry, and Peach.
breakfast parfait
Combine one of the vegan yogurts above or another non-dairy yogurt with berries and granola to make an eye-catching breakfast parfait.
vegan breakfast meal prep recipes
Do some meal prep and store these breakfasts in the fridge so they’re ready for you in the a.m.:
matcha overnight oats
Mix oats, flax milk, and a few other ingredients in a jar and chill it in the fridge overnight.
rosewater chia pudding
Combine almond milk, rosewater, and chia seeds in a jar. Let the chia seeds soak up the liquid overnight. Then, top it all off with fresh fruit and walnuts.
peanut butter and chocolate chia pudding
This rich, tasty treat mixes chia seeds, peanut butter, and chocolate almond milk. Stir it all in a jar, seal it tightly, and enjoy it the next morning.
breakfast banana pudding
Mix vegan pudding, vanilla wafers, and banana slices in a bowl or jar and let it refrigerate for two hours before eating.
vegan cereals
Pour some non-dairy milk into any of the vegan cereals on our list for a super-quick breakfast in a bowl.
more vegan breakfast ideas
Vegans have endless options for breakfast foods—check these out, and look for more products and recipes that don’t contain animal-derived ingredients on your own:
morningstar farms incogmeato plant-based pancake and sausage on a stick
Ready for the most unique item on this list? It’s a vegan breakfast sausage wrapped in a pancake and served on a stick—and it’s delicious. 😋
trader joe’s tofu scramble with soy chorizo
Enjoy this tofu scramble to help prevent chickens, pigs, and cows from enduring the horrors of the meat industry. It has vegan eggs, spicy soy chorizo, and vegan cheddar-style shreds.
breakfast scramble tacos
Tofu and soy chorizo pack a powerful protein punch in these tasty tacos.
maple-pecan oatmeal
With just five minutes of cook time, this delicious oatmeal recipe is perfect for fueling up before school.
easy vegan pancakes
Whether you prefer them with syrup, peanut butter, fruit, or another yummy vegan topping, pancakes will always be a goated breakfast option.
strawberry-banana smoothie
Blend nondairy milk, bananas, strawberries, dates, and ice to make this smooth, creamy drink.
*****
Want to make a stop at Dunkin’ on the way to school? Try out all the chain’s tasty vegan foods to find your new go-to order.
Text peta2 to 30933
for ways to help animals, tips on compassionate living, and more!
Terms for automated texts/calls from peta2: http://peta.vg/txt. Text STOP to end, HELP for more info. Msg/data rates may apply. U.S. only.
